Our ethos is to get to route of the problem as well as treating the symptoms. We offer a wide variety of treatments depending on your condition including:
Manual therapy including joint mobilisations and manipulations
Extensive Soft Tissue Treatments
Electrotherapy including Ultrasound treatment
Taping and Strapping
Deep tissue massage (DTM) can improve a wide range of soft tissue injuries to assist athletes of all abilities and aid post operative recovery.
Whether professional or recreational, the benefits of DTM for injury treatment and equally importantly injury prevention are applicable to all levels of athletes.
Running Gait Analysis
Conducted by Tri-mechanics -
Comprehensive assessment including detailed running history, injuries and if applicable triathlon and race history
Functional assessment of strength AS APPLICABLE TO RUNNING
Analysis of form, with focus on specific muscle imbalance/weakness and activation patterns.
Optimal shoe selection - looking at the characteristics of your feet and 'matching' them to a shoe. So bring any shoes you want looked at!
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